Healing Journal.
From the Archives: Conscious content for healthy + glowing skin.
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Total Reset: How I Weathered The COVID Storm
Before the COVID-19 pandemic swept the globe and forced my industry, and nearly every other, into lockdown, I already knew that I was in need of a break.
My Daily Skin And Self-Care Routine
Learn my personal must-haves for AM and PM home skincare and self-care rituals.
Why Restarting A Self-Care Routine Now Is Essential
Now that life is slowly recalibrating, I thought it would be fitting to take a moment together to breath deeply and share some helpful tips for reenergizing and reasons why we should all think about shifting back into our self-care routines as soon as possible.
Busting The Top 5 Skincare Myths
Since I’ve branched out on my own as a certified skin therapist over two years ago, it never fails to amaze (and shock!) me how many of the same misled skincare beliefs I hear from clients, social media and even trusted skincare brands..
How I Approach Your Skin's Health
I wanted to kick off this new year, and decade, with a fresh reintroduction to my practice, my training, and my skincare philosophies.
The Ins and Outs of Microneedling
Introducing an all-new treatment for Sound Skincare – the ultimate skin treatment for aging, scarring and overall rejuvenation!
3 Ways To Care For Your Summer Skin On-The-Go
Whether you’re camping in the woods or flying overseas, swimming in lakes or hiking up mountains, I’m sharing my Top 3 Tips for caring for your skin while travelling this summer.
How To Effectively Heal Your Acne
Even though it’s hard to remember this while you’re suffering – acne is an extremely common skin condition. In fact, it is the number one concern of my clients at Sound Skincare.
The Ancient Secret To Naturally Glowing Skin
Perhaps you’ve heard the buzz of Gua Sha circulating the beauty industry lately. Or maybe you’ve never heard it at all (Goo-Sha who?!) Either way, this facial treatment is all things holistic as well as beneficial for the skin.